👩🔬 The Gratitude Sidekick Journal is a research-based journal that will help make an attitude of appreciation a core part of who you are
✍️ Reflect on a new gratitude theme daily
💌 Be WAY more mentally supportive of yourself
🥛 Hone a perspective of practical optimism
HOW IT WORKS
📔 A 66-day, fully guided journal
💡 Every day suggests a new idea to find what works for you
🔥 You'll get actionable tips and things like mini-gratitude challenges daily
WHY IT WORKS
This journal is a life coach, accountability partner, and teacher all in one. It provides the perfect research-based strategy for honing a gratitude practice and teaches you everything you need to know about the habit-building process.
Each day you'll get new bite-sized, actionable content that you can apply immediately.
Enjoy a healthy source of outside accountability to keep you inspired and receive the information/knowledge you need.
🎯Tracking Your Progress
Track your mornings with essential metrics. Create momentum through building streaks. Become conscious of benefits you're realizing even when they start feeling normal.
📕 Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material.
🖋️ The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable